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My Journey

I began my spiritual awakening and inner-transformation journey in 2001.  

Prior to that I was experiencing...
  • depression and anxiety
  • stress, weight issues and chronic illness
  • various habits and addictions
  • insomnia and high blood pressure
  • negative thoughts and self judgement

I was absolutely desperate to find a solution to my struggles.

That is when I discovered the perfect solution to resolve my suffering.   Meditation...
This discovery set me on a life-changing path of self-reflection and self-healing.  

What a magical journey of discovery it has been.  

The joy of teaching meditation has been my passion for over 20 years.  I have taught thousands of individuals and corporate employees the value and power of these sacred gifts and healing practices.

The love, well-being and bliss I experience now is beyond what I once imagined possible.

How to contact Greg

I would love to hear from you.  Please click the button below to reach out by email with any questions or I can be reached by "snail mail" here:

Greg de Vries
PO Box 934
Campbell, CA 95009-0934

Scroll down for more information on corporate workshops and classes.
Email Greg de Vries

Corporate Mindfulness & Meditation Workshops

Greg received his undergraduate degree from Santa Clara University and became a Certified Meditation Instructor through the American Institute of Health Care Professionals.  He is certified in NLP and Hypnosis.  Greg became a certified Spiritual Life Coach through Mindvalley in 2021.

He has taught thousands of people to meditate through classes and workshops at companies large and small, including Cisco, Yahoo!, Udemy, VISA, Stratford Academy and Google.

Since 2008, he has offered a free community meditation program in Los Gatos, California (now online) with attendance of over 60 people each week.

Keynotes and Seminars

Greg's home study course entitled “Practical Meditation” (available on Udemy.com) was so popular he followed up with another course entitled “Practical Mindfulness”. 

He also has many guided meditation products available for download on iTunes, Amazon, Spotify and others.
In 2010 Greg was given the honor of joining the Advisory Board for the American Institute of Health Care Professionals.

He now travels to conferences and corporations as a public speaker sharing his wisdom and passion for meditation and mindfulness-based stress reduction.

Please contact Greg for more information about his availability and fees for your next corporate event or wellness fair.
Email Greg de Vries