Feeling overwhelmed? Stressed out? Is your health suffering? Are you on a spiritual path?
Are you ready to begin a meditation practice but need guidance?
My inner-transformation began in 2001. I was suffering from stress, anxiety and chronic illness. I discovered meditation and mindfulness to be exactly what I needed. I've been sharing my passion of meditation for 15+ years.
Something has brought you here. Honor that part of you that knows there is a better way.