Meditation Coach/A Journey Through the Chakras

  • $297 or 3 monthly payments of $100

A Journey Through the Chakras

  • Closed

An 8-week journey into your energy body through meditation, mindfulness and energy work.

Are you ready to uncover and  let go of those things holding you back?

Course Details

  • Every Monday morning, beginning TBD a new module is released for you to study.
  • Each module contains some combination of videos, exercises, worksheets and journaling.
  • We will have a total of 8 live classes each Wednesday at 6:30pm beginning TBD
  • Each live Zoom class lasts between 60 and 90 minutes
  • Each zoom class is recorded so you can catch up if you miss a class or just want a review
  • I will do a guided meditation each live class, which will be available to download as MP3
  • You have lifetime access to the course and materials
  • Our final live zoom class will be on TBD
  • Space is limited, so please sign up now!

Should I take this course?

Have you ever asked...
  • Why you are the way you are?
  • Why it is so hard to change?
  • Why you keep repeating the same patterns?
  • Why do I sabotage my own success?
You are energy.  Change happens energetically first and then manifests in the physical world.

What graduates have to say...

I attended Greg’s workshop “A Journey through the Chakras.”  It helped me learn about the chakra system, the meanings and colors associated with them. The guided meditations helped to clear and energize them.  Greg has a very calming voice and I could clearly visualize the journey he was taking us on during the guided meditations. I recommend signing up!

Elizabeth M.

I really enjoyed Greg's chakra meditation class. 
Greg does a great job explaining the meaning of each chakra and its influence on body, soul, and well-being. The group meditations are impactful and inspiring. 
I highly recommend this class to anyone looking to start or advance a meditation or mindfulness practice.

Chris R.

This class was the perfect combination of facts followed by meditations that concentrated on the chakras. I liked the visualizations, particularly the pyramid one. It was very therapeutic. I have been meditating for a while and this course helped me take my meditation to another level of mindfulness.  I look forward to more classes like these.

Mala C.

What benefits will I see from this course?

This 5-minute video addresses questions regarding benefits of chakra work and chakra meditation.

How do I get the most out of this course?

In this 4-minute video I talk about the logistics of the course and how you can best integrate this work into your daily life.

Contents

Start Here! The energy body & course intro

Welcome!  In this module we will introduce the course and what is expected and get a general overview of our energy body and related systems.
Please read this first
Zoom call information
Statement of Informed Consent - Risks and Benefits
What are the benefits?
Preview
What do I need to know?
Preview
Chakra Overview Lesson 1
Preview
Chakra Overview Lesson 1: Quiz
Chakra Overview Lesson 2
Preview
Chakra Overview Lesson 2: Quiz
Chakra Cleansing Meditation
Chakra cleansing audio
Exercise: Meditation and Journaling
Previous Zoom Live Class
Zoom live guided meditation audio

Module 1 - Root Chakra: Getting to the root of things

This week, we will begin to explore our relationship with abundance, safety, and security.  We will meditate and begin to open the energy in the root chakra
Live Zoom Class - Jan 06, 2021
Root Chakra Live Meditation - Jan 06, 2021
Root Chakra Lesson
Root Chakra Quiz
Guided Root Chakra Meditation
Guided Root Chakra Med Audio
Exercise: Meditation and Journaling
Zoom Live Class July 8, 2020
Root Chakra Live Meditation - July 8. 2020

Module 2 - Sacral Chakra: Release your creativity

This week we begin to explore our relationship with our creativity and sensuality through the SACRAL chakra.
Live Zoom Class - Jan 13, 2021
Sacral Live Meditation - Jan 13, 2021
Sacral Chakra Animals
Sacral Chakra Crystals
Sacral Chakra Lesson
Sacral Chakra Lesson Quiz
Guided Sacral Meditation
Sacral Guided Med Audio
Exercise: Meditation and Journaling
Bonus: Chakra Age Explanation
Bonus: Chakra Chart - Colors, Notes, Mantras, Planets
Sacral Chakra Wrap-up
Zoom Live Class - July 15, 2020
Sacral Live Meditation - July 15, 2020

Module 3 - Solar Plexus Chakra: Find your superpower

This week we explore our SOLAR PLEXUS chakra and how this is where our identity and gut instinct arises from.
Live Zoom Class - Jan 20, 2021
Live Solar Plexus Meditation - Jan 20, 2021
Solar Plexus Chakra Lesson
Solar Plexus Chakra Quiz
Solar Plexus Guided Meditation
Solar Plexus Guided Audio
Exercise: Meditation and Journaling
Solar Plexus Chakra Wrap-up
Zoom Live Class - July 22, 2020
Live Solar Plexus Meditation - July 22, 2020

Module 4 - Heart Chakra: Wearing your heart on your sleeve

In week 5 we explore the all-important HEART chakra.  This is a place that can hold on to so much sadness, grief, and resistance.  When your heart opens, your life expands and love flows easily.
Live Zoom Class - Jan 27, 2021
Live Heart Meditation - Jan 27, 2021
Heart Chakra Lesson
Heart Chakra Quiz
Heart Chakra Guided Meditation
Heart Chakra Guided Audio
Exercise: Meditation and Journaling
Heart Chakra Wrap-up
Loving Kindness Live Meditation
Heart Chakra Live Zoom Class - July 29, 2020
Heart Chakra Live Meditation

Module 5 - Throat Chakra: Speak your truth

This week we dive into the throat chakra.  Opening to allowing ourselves to speak from our heart with honesty and authenticity.  The throat chakra also relates to the ears.  Are you listening deeply to your inner voice?
Live Zoom Class - Feb 3, 2021
Live Throat Meditation - Feb 3, 2021
The Throat Chakra Lesson
Throat Chakra Quiz
Throat Chakra Guided Meditation
Throat Chakra Guided Audio
Exercise: Meditation and journaling
Throat Chakra Wrap-up
Zoom Live Class August 5, 2020
Throat Chakra Live Guided Audio

Module 6 - Third Eye Chakra: Can you see the real me?

In this lesson, we learn about our third-eye chakra and how this chakra helps us open our imagination, vision, and intuitive abilities.  
Live Zoom Class - Feb 10, 2021
Live Brow Meditation, Feb 20, 2021.mp3
Third Eye Chakra Lesson
Third Eye Chakra Quiz
Brow Chakra Guided Meditation
Brow Guided Med Audio
Exercise: Meditation and Journaling
Third Eye Chakra Wrap Up
Zoom Live Class August 12, 2020
Brow Chakra Live Meditation Audio

Module 7 - Crown Chakra: Fit for a King or Queen

This week, we begin to understand about open up our crown.  This is the energetic connection to oneness, God, our Higher-Self, and our community.
Live Zoom Class - Feb 17, 2021
Live Crown Meditation - Feb 17, 2021
The Symbol of OM.pdf
Crown Chakra Lesson
Crown Chakra Quiz
Crown Chakra Guided Meditation
Crown Guided Meditation Audio
Exercise: Meditation and Journaling
Crown Chakra Wrap Up
Zoom Live Class Aug 19, 2020 Crown Chakra
Crown Chakra Live Meditation Audio

Module 8 - Wrapping it all up like a veggie burrito

So now that you understand and have meditated, healed, and balanced your chakras, what is next?  How is this information integrated into your life?  
Live Zoom Class - Feb 24, 2021
Live Zoom Guided Meditation - Feb 24, 2021
The Violet Flame Prayer
How To Open Your 7 Chakras As Explained In a Children's Show
THE 7 CHAKRAS explained by Hans Wilhelm
Final Live Zoom Class, August 26
Chakra Tune Up (Live Guided Meditation)