On the house

Free Meditations

No cost. No catch. Just meditate.

Greg de Vries smiling, ready to lead a meditation session

Every Wednesday at 6pm Pacific

Free Live Meditation on Zoom

Join 20–40 meditators every week for a free 30-minute guided meditation led by Greg. You don't need to turn on your camera or mic unless you want to. Just show up and breathe.

Join us on Meetup

Free Streaming

Many of Greg's guided meditations are available to stream for free on these platforms.

🎵 Apple Music ☁️ SoundCloud

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