A Journey Through the Chakras
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Start Here! The energy body & course intro

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Please read this first
Zoom call information
Statement of Informed Consent - Risks and Benefits
What are the benefits?
What do I need to know?
Chakra Overview Lesson 1
Chakra Overview Lesson 1: Quiz
Chakra Overview Lesson 2
Chakra Overview Lesson 2: Quiz
Chakra Cleansing Meditation
Chakra cleansing audio
Exercise: Meditation and Journaling
Previous Zoom Live Class
Zoom live guided meditation audio
Module 1 - Root Chakra: Getting to the root of things

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Live Zoom Class - Jan 06, 2021
Root Chakra Live Meditation - Jan 06, 2021
Root Chakra Lesson
Root Chakra Quiz
Guided Root Chakra Meditation
Guided Root Chakra Med Audio
Exercise: Meditation and Journaling
Zoom Live Class July 8, 2020
Root Chakra Live Meditation - July 8. 2020
Module 2 - Sacral Chakra: Release your creativity

Delayed 7 days

Live Zoom Class - Jan 13, 2021
Sacral Live Meditation - Jan 13, 2021
Sacral Chakra Animals
Sacral Chakra Crystals
Sacral Chakra Lesson
Sacral Chakra Lesson Quiz
Guided Sacral Meditation
Sacral Guided Med Audio
Exercise: Meditation and Journaling
Bonus: Chakra Age Explanation
Bonus: Chakra Chart - Colors, Notes, Mantras, Planets
Sacral Chakra Wrap-up
Zoom Live Class - July 15, 2020
Sacral Live Meditation - July 15, 2020
Module 3 - Solar Plexus Chakra: Find your superpower

Delayed 14 days

Live Zoom Class - Jan 20, 2021
Live Solar Plexus Meditation - Jan 20, 2021
Solar Plexus Chakra Lesson
Solar Plexus Chakra Quiz
Solar Plexus Guided Meditation
Solar Plexus Guided Audio
Exercise: Meditation and Journaling
Solar Plexus Chakra Wrap-up
Zoom Live Class - July 22, 2020
Live Solar Plexus Meditation - July 22, 2020
Module 4 - Heart Chakra: Wearing your heart on your sleeve

Delayed 21 days

Live Zoom Class - Jan 27, 2021
Live Heart Meditation - Jan 27, 2021
Heart Chakra Lesson
Heart Chakra Quiz
Heart Chakra Guided Meditation
Heart Chakra Guided Audio
Exercise: Meditation and Journaling
Heart Chakra Wrap-up
Loving Kindness Live Meditation
Heart Chakra Live Zoom Class - July 29, 2020
Heart Chakra Live Meditation
Module 5 - Throat Chakra: Speak your truth

Delayed 28 days

Live Zoom Class - Feb 3, 2021
Live Throat Meditation - Feb 3, 2021
The Throat Chakra Lesson
Throat Chakra Quiz
Throat Chakra Guided Meditation
Throat Chakra Guided Audio
Exercise: Meditation and journaling
Throat Chakra Wrap-up
Zoom Live Class August 5, 2020
Throat Chakra Live Guided Audio
Module 6 - Third Eye Chakra: Can you see the real me?

Delayed 35 days

Live Zoom Class - Feb 10, 2021
Live Brow Meditation, Feb 20, 2021.mp3
Third Eye Chakra Lesson
Third Eye Chakra Quiz
Brow Chakra Guided Meditation
Brow Guided Med Audio
Exercise: Meditation and Journaling
Third Eye Chakra Wrap Up
Zoom Live Class August 12, 2020
Brow Chakra Live Meditation Audio
Module 7 - Crown Chakra: Fit for a King or Queen

Delayed 42 days

Live Zoom Class - Feb 17, 2021
Live Crown Meditation - Feb 17, 2021
The Symbol of OM.pdf
Crown Chakra Lesson
Crown Chakra Quiz
Crown Chakra Guided Meditation
Crown Guided Meditation Audio
Exercise: Meditation and Journaling
Crown Chakra Wrap Up
Zoom Live Class Aug 19, 2020 Crown Chakra
Crown Chakra Live Meditation Audio
Module 8 - Wrapping it all up like a veggie burrito

Delayed 49 days

Live Zoom Class - Feb 24, 2021
Live Zoom Guided Meditation - Feb 24, 2021
The Violet Flame Prayer
How To Open Your 7 Chakras As Explained In a Children's Show
THE 7 CHAKRAS explained by Hans Wilhelm
Final Live Zoom Class, August 26
Chakra Tune Up (Live Guided Meditation)

Solar Plexus Chakra Lesson

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