Imagine being able to heal yourself and others. That is exactly what is happening with an ancient healing art called Qigong. Finding its roots five thousand years ago in Chinese medicine and the marital arts, Qigong is becoming famous for promoting health
We all know the importance of incorporating physical activity into our daily lives, however a large percent of the population over looks this fact. When exercise or physical activity is mentioned most of us instantly have visions of running endless miles or lifting weights in the gym.
Based on the concept of Chi--inner vigour--the life force--practicing increased vitality. By strengthening the brain-consistence connection, Qigong tin determine the course of chronic disease.
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